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Rediff.com  » Cricket » Pujara on his Zen-like calm and the importance of recovery

Pujara on his Zen-like calm and the importance of recovery

Source: PTI
March 23, 2017 16:14 IST
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'I don’t really think when I am batting out there in the middle. I try and keep my mind really blank'

'Mentally, you can't do anything extra to just come out of it but when you are tired, you just have to motivate yourself and the ultimate goal is to win matches for the team and win this particular series'

Cheteshwar Pujara says 'the experience of playing domestic circuit and working hard, day in and day out is paying off now'

IMAGE: Cheteshwar Pujara says 'the experience of playing domestic circuit and working hard, day in and day out is paying off now'. Photograph: Adnan Abidi/Reuters

Virat Kohli is the epitome of swagger, KL Rahul's strokeplay embodies lazy elegance but it is patience that is Cheteshwar Pujara's second name.

"I think when it comes to patience, it is all hard work. I started playing cricket at the age of 8 and then I played first (representative) game for the state team at the age of 13. Since then, I have been playing this format and I think it's the experience of playing domestic circuit and working hard, day in and day out is paying off now," said Pujara.

In the 3rd Test in Ranchi, the Saurasthtra batsman had faced maximum deliveries by an Indian batsman in a single Test innings.

With 348 runs, Pujara has been head and shoulders above other Indian batsmen and he feels that when he is in the midst of a long innings, he can attain Zen-like calm.

"I can say that at times, I am in that zone where things are happening for me because of that experience, because I know how to do things, how to continue batting and how to continue concentrating for a longer periods of time. I don’t really think when I am batting out there in the middle. I try and keep my mind really blank."

Pujara says that when someone is playing more than 500 balls in a Test innings, it is important to switch on and switch off at the right time.

Trying to save a game and then set it up for your team is physically exhausting and Pujara believes in the importance of recovery routine.

"I focus on my diet. I try and sleep on time and have a good sleep. Do some recovery sessions, have a massage. Those sort of things. I have some routines once the match finishes. I try and focus on that. I give a lot of importance to recovery.

Pujara says Inda are not wasting their energy on bothering about how the wicket will play

IMAGE: Pujara says Inda are not wasting their energy on bothering about how the wicket will play. Photograph: Adnan Abidi/Reuters

“I don't know mentally, I think you just have to be up for it. Mentally, you can't do anything extra to just come out of it but when you are tired, you just have to motivate yourself and the ultimate goal is to win matches for the team and win this particular series."

Pujara has now been upgraded among the ‘Elite 7’ of Indian cricket team after being promoted in the top bracket of Central Contracts. But right now, he does not want to talk about it.

"It's good to be recognised but at the same time. We are in the middle of a series and I don’t want to really think about the contract. We have an important game coming up and I would still like to focus on the game and prepare well."

Dharamsala wicket will help fast bowlers but Pujara is not really worried as most of the members have played a lot of cricket over here.

"It looks like a good wicket. I think we have played a lot of cricket even in Dharamsala. We have played enough first-class cricket to know the conditions. We will just try and focus on things which want to focus on rather than worrying about how the wicket will play. We have played enough cricket on different pitches throughout the season."

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